December 27, 2019

I found an old iPod while cleaning through some of my stuff earlier this year. I discovered photos, music, videos back from 2009 that I thought I had lost forever! 

That was NO ACCIDENT! Because I immediately saw the person I was, then, in relation to the person I am to...

April 30, 2019



We generally inhale and exhale without thought; it just flows! Like a balloon, our lungs inflate when we inhale and deflate when we exhale. We, however, adjust our breathing when we speak, sing, walk, run, swim, or participate in any activity that str...

December 20, 2018

I'm sitting here reflecting and I'm filled with so much God, DEEP gratitude!!

2018 has been a year of mastering the art of "trust"! It's easy to say "trust the process" when things are great but then end up trying to "control the process" when t...

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April 24, 2020

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